London-based soul trio Ghosts Of Our Former Selves comprises singer Theo Brehony, guitarist Sanderson Rocha. and producer Fred Ala. Their latest release ‘The Island’, from their upcoming sophomore album, draws upon themes of loneliness and isolation. Sonically, the piece has a clear gospel influence. Brehony explains:

“We were really influenced by this gospel album from the early 70’s by a guy called Pastor T.L. Bennet. The gospel sound goes with what I’m saying to my dad in the song. He literally isolated himself on an island physically and with his own mental demons. It’s about living in the past and withdrawing with the excuse that you are living on your own terms. Everybody feels this sometimes but you can’t let it happen –  that’s why when the gospel choir sings, “No Man Can Stand On His Own Island” it means so much to me every time I hear it.”

Brehony delivers a touching, largely restrained vocal. You can feel his emotional connection to the lyric as he tries earnestly to challenge his father to seek help from the loving network around him, rather than withdraw and isolate himself. The arrangement is sympathetic and measured, with some choice keys/guitar work at the bridge, and the piece is turbocharged by the London Community Gospel Choir’s passionate backing.